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I’ve Been Sober for Three Years, But Terribly Miss Drinking at Christmas Time
As I stand amidst the twinkling lights and festive atmosphere of holiday gatherings, the temptation to reach for a glass of wine or champagne is overwhelming. It’s been three years since I made the conscious decision to quit drinking, and while it was a life-changing choice, it doesn’t mean I don’t miss the ritual of imbibing during this time of year.
It’s easy to get caught up in the idea that “just one glass” won’t hurt, but as someone who has experienced firsthand the negative consequences of excessive drinking, I’ve come to realize that there’s no such thing as “just a glass.” It’s a concept that may seem simple enough, but it’s a profound idea that has changed my life in ways I never could have imagined.
When I first started my journey towards sobriety, I thought I’d be able to cheat the system by limiting myself to just one or two drinks. But as time went on, I began to see the pattern of overindulgence and the negative impact it had on my relationships, health, and overall well-being. It was a hard-earned lesson that has allowed me to reframe my relationship with drinking.
The idea that there’s no such thing as “just a glass” is more than just a simple maxim – it’s a call to self-awareness and accountability. I’ve learned that every drink can have far-reaching consequences, from compromising my personal boundaries to sacrificing precious time for more meaningful activities.
In the past, I would often find myself drinking out of boredom or to fit in with social norms. But now, as someone who has chosen not to indulge, I’m free to engage in conversations and connections that are genuinely fulfilling. The absence of alcohol has given me a newfound sense of clarity and purpose.
Of course, it’s not always easy. There are times when the pressure to conform or simply enjoy a festive beverage can be overwhelming. That’s why I remind myself of this powerful idea – there’s no such thing as “just a glass.” It’s a mantra that keeps me grounded in my values and helps me avoid the pitfalls of indulgence.
As Christmas approaches, I’m grateful for this newfound perspective. I know it won’t be easy to resist the allure of a festive cocktail or two, but by holding onto this idea, I’ll continue to prioritize my well-being and surround myself with people who support and uplift me – sober or not.
Clover Stroud is an author, journalist, and adventurer. She has written for numerous publications, including The Telegraph and The Guardian.
Source: http://www.dailymail.co.uk
