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Love’s ‘Security Blanket Fallacy’: How Low Self-Esteem Can Lead to Toxic Relationships
As a psychologist, I’ve seen countless individuals struggle with patterns of dependence and insecurity in relationships. This phenomenon is often referred to as the “security blanket fallacy.” Essentially, we seek out people who reinforce our negative beliefs about ourselves because it feels safer than facing the possibility that these beliefs might be incorrect.
When we struggle with low self-esteem, we often settle for relationships that confirm our negative self-talk. For instance, if someone’s internal narrative is “I’m not enough,” they may unconsciously attract partners who consistently make them feel inadequate or insecure. This pattern reinforces their original belief, creating a toxic cycle of behavior.
Source: http://www.forbes.com
