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**Title:** The age when hangovers are the WORST they’ll ever be, according to science…and it’s not midlife
Hangovers – the dreaded aftermath of a night out with friends or a celebratory drink after a long week. While no one enjoys a throbbing headache and queasy stomach, new research suggests that there is a specific age when these unpleasant symptoms are at their most severe.
According to scientists, hangovers tend to peak in intensity during our mid-20s, not in our 40s or 50s as might be expected. This finding is based on data collected from over 1,000 individuals across different age groups.
While it’s no surprise that our bodies react differently to alcohol consumption at various stages of life, this study highlights a critical period when hangovers reach their worst. For those in their mid-20s, the consequences of excessive drinking are likely to be more severe due to increased sensitivity and reduced tolerance.
As we enter adulthood, our bodies become more efficient at metabolizing alcohol, which could contribute to these findings. Additionally, research suggests that the brain’s processing speed slows down with age, making it more difficult for us to recognize when we’ve had too much to drink.
This revelation may come as a shock to many who have always associated hangovers with older generations, but it emphasizes the importance of responsible drinking habits throughout our lives – particularly during this critical period in early adulthood.
It’s essential to take care of ourselves and prioritize self-awareness when it comes to drinking. By being mindful of our limits and taking steps to minimize the impact of a late night, we can prevent unnecessary discomfort and maintain our overall well-being.
Sources:
Source: https://www.dailymail.co.uk/health/article-14539257/hangovers-worst-age-symptoms-midlife.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
