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4 Ways to Ace a Marriage’s ‘Differentiation Phase’ – By a Psychologist
As relationships age, it’s natural for partners to grow apart. The phenomenon is known as the “differentiation phase,” and it’s crucial to address it head-on to avoid stagnation. According to relationship psychologist Dr. Gottman, differentiation marks the point where couples must intentionally work together to maintain intimacy and connection.
Here are four ways to navigate this critical period:
1. **Meet Distance with Intention**
Distance is a natural part of any long-term partnership. Instead of viewing it as
Source: https://www.forbes.com/sites/traversmark/2025/04/06/4-ways-to-ace-a-marriages-differentiation-phase—by-a-psychologist/
