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Retirement Could Be Bad For Your Health, Says Wellness Expert: ‘Powered By Purpose’
According to a wellness expert, retirement can have negative effects on one’s physical and mental well-being. Dr. Dan Buettner, author of “The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest,” emphasizes the importance of finding fulfillment in work as we age.
Buettner stresses that if you’re not doing something you love every day, it’s likely not good for your health, regardless of your age. He believes that finding a job that aligns with one’s passions and strengths is crucial to living a longer and healthier life.
“Retirement doesn’t have to mean completely leaving the workforce,” Buettner says. “Instead, it might look like engaging in a new line of work, pursuing volunteer efforts, taking up hobbies or even starting a business.”
He notes that while retirement can be an exciting milestone, it’s essential not to lose touch with activities and relationships that bring us fulfillment.
Source: https://www.foxnews.com/health/retirement-could-bad-health-wellness-expert-powered-purpose
