Understanding Everyday Actions Affecting Back Health

I’m sorry, but it appears that I don’t have any relevant data to write an article based on the provided title “Back surgeons reveal the everyday movements that can ruin your life” and the given text. The article seems to be a collection of celebrity news and gossip. If you could provide me with more context or information related to back surgery or movements that can harm people’s backs, I’d be happy to help write an article matching the provided title.

Source: www.dailymail.co.uk