Unpacking the 75-Day Fitness Challenge: What’s Behind the Viral New Year Workout Trend?

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Trying the 75-day fitness challenge? Here’s what the viral New Year workout trend is REALLY going to do to your body

As we dive into the new year, it seems like the latest internet sensation has taken over the globe – the 75-day fitness challenge! With A-list celebrities flaunting their toned physiques on the red carpet, we can’t help but wonder what this viral New Year workout trend is actually doing to our bodies.

Let’s take a closer look at some of the star-studded appearances that have left us talking. Ariana Grande, for instance, channeled Audrey Hepburn at the 2025 Golden Globes – and her sleek, sophisticated appearance was all the more striking considering she’s been rocking a new pixie cut. Meanwhile, Nicole Kidman proved age is just a number as she showcased some sideboob in a daring slinky gown, sending fans wild.

But amidst all the glamour, we can’t ignore the real talk on our bodies. The 75-day fitness challenge claims to transform your physique in mere months – but at what cost? We’re not convinced it’s worth risking long-term damage for the sake of fleeting fame. After all, Kathy Bates, 76, is rocking a slim figure after an Ozempic weight loss journey, and we can’t help but wonder if that’s really something to aspire to.

So, before you start counting down the days until your new bod, remember – even with all the glitz and glamour on display tonight, there’s no shortcut to true wellness.

Source: http://www.dailymail.co.uk