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Title: Truth about explosion in male infertility: Sperm quality has halved in 50 years. Now doctors reveal the surprising causes, little-known ways it can be solved – and why every man who suffers MUST get checked
In recent times, there has been a staggering rise in cases of male infertility, with sperm quality having decreased by an astonishing half since 1975. As alarming as this may seem, experts have now shed light on the hidden culprits behind this crisis and the innovative ways to address it.
As medical professionals stress, every man struggling with infertility should seek immediate attention and a thorough evaluation.
What’s driving this unprecedented decline in sperm quality? One surprising culprit is the increased use of antiperspirants. Yes, you read that right! The chemicals found in these products can damage DNA and lead to lower sperm counts.
Another unexpected factor contributing to this issue is excessive exposure to pesticides, as well as other environmental pollutants. It’s not just about avoiding toxic substances; men should take a closer look at their daily routines and habits for potential red flags.
Surprisingly, poor sleep quality has also been linked to reduced fertility in men. Inadequate rest can disrupt hormone production, negatively impacting sperm count and motility.
Now, let’s talk solutions! While it may seem daunting, there are several little-known methods that have shown promising results in addressing male infertility:
1. **Cooler temperatures**: Exposure to lower temperatures can increase sperm quality significantly. This involves taking a break from hot tubs or saunas for some time.
2. **Healthy fats and omega-3 supplements**: Incorporate healthier fats, such as those found in avocados, into your diet. You might also consider supplementing with omega-3 fatty acids.
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In conclusion, the importance of addressing this issue cannot be overstated. Every man struggling with infertility must get checked and take proactive steps to improve their overall health and wellbeing.
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This article aims to provide a comprehensive look at the current state of male infertility, highlighting the unexpected causes and innovative solutions being explored by medical professionals.
Source: http://www.dailymail.co.uk
