news 
**1 Simple Shift To Restore Your Inner Balance**
As we go through life today, many of us feel exhausted and drained due to the relentless pace of our busy lives. We are so focused on our work, finances, relationships, and other areas that we forget how to take care of ourselves.
In a world where technology has taken center stage, it’s easy to become disconnected from nature. I’m not talking about spending countless hours outdoors or engaging in wilderness activities; I’m talking about one simple shift that you can make to restore your inner balance: build a sense of “nature connectedness.”
Source: www.forbes.com
