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The Quest for Better Sleep: Top 10 Apps and Gadgets to Get You There in 2025
Getting a good night’s sleep is crucial for both physical and mental well-being. However, with the constant demands of modern life, it’s easy to find ourselves tossing and turning under the covers. That’s why we’ve curated this list of the top 10 sleep apps and gadgets that will help you catch those elusive Zs in 2025.
1. Oura Ring 4
The Oura Ring 4 is a powerful tool for tracking your activities during the day, as well as monitoring your sleep patterns at night. With its advanced sensors and AI-powered algorithm, it can provide you with personalized insights to help you optimize your sleep schedule. Plus, it’s sleek enough to be worn all the time, not just while sleeping.
2. Wiim Wake-up Light
The Wiim Wake-up Light is a more affordable alternative to the Restore 3. While it doesn’t have the same subscription model, it still packs in plenty of features like a sunrise alarm and noise machine. It’s also a smart speaker that can tap into popular music services and even has Alexa built-in.
3. Philips Hue White + Color Ambiance Smart Bulbs
Philips Hue’s innovative smart bulbs are not only a fantastic addition to your home decor, but they can also help with sleep. By programming them to shift to warmer colors when it’s close to bedtime, you’re getting a subtle cue that the day is winding down and it’s time for some shut-eye.
4. Felix Gray Blue Light-Blocking Glasses
It’s no secret that blue light from screens can disrupt your sleep patterns. That’s why Felix Gray offers these fantastic blue light-blocking glasses. They’ve won me over with their effectiveness, and I now wear them all day to keep my eyes feeling rested.
5. Manta Slim Sleep Mask
Any type of light hitting your eyelids during the night can be a major obstacle to achieving deeper sleep levels. Enter the Manta Slim sleep mask, which boasts removable eye cups for a customized fit and is designed to block out 100% of ambient light.
6. Bearaby Weighted Blanket
Source: https://www.engadget.com/best-sleep-apps-gadgets-140013059.html?src=rss
